Black Health Blog

If you are interested in starting a podcast this is the episode for you. We started a podcast over 2 years ago and have learned some great lessons...

It's time for you to start preparing for your own dreams, for your own superbowl. How are you training yourself and preparing for your big moment? ...

 Self Sabotage is real but sometimes we do it without realizing it. What if you were one small fix away from achieving your goal? What if you were ...

With everything going on it can be easy to feel lonely and have your self-confidence affected. Remember you are worthy! If you struggle with starti...

Listen to Full Episode Here Takeaways Did You Know: cold exposure can help you burn more fat there are a million different types of not a milli...

Listen to episode here Takeaways Did You Know: Your taste buds change as you change your diet There was a lot of adults there (in the correction...

Looking for creative content ideas for your business? Are you a parent trying to build a brand while raising a family? This week we have a special ...

Listen to the Full Episode Here Takeaways   Decision Fatigue: how you get tired the more decisions that you make and maybe how you can fight tha...

Listen to Episode 86 Here   Takeaways   Know what lane are you stepping into as an entrepreneur Tons of things become factors that hold up people...

Listen to Full Podcast Episode Here Top Takeaways Being wealthy has its perks You need to work hard in order to become financially well off and g...

Listen to the Full Episode Here Takeaways  Most people, realistically why are they working is for money. It’s like deciding if I wanted to save m...

Listen to the Full Podcast Ep.     Takeaways  Self-management is the management of or by oneself the taking of responsibility for one's own behav...