Black Health Blog

Listen to True Health 4ever Podcast Ep. 81   Takeaways  The mamba mentality is using all of your gifts using everything that you have for one spe...

Listen to the Full Podcast Ep.     Takeaways  Self-management is the management of or by oneself the taking of responsibility for one's own behav...

Shaquille O'Neal originally aspired to be the owner of the Reebok corporation. Shaq. The former NBA player is one step closer to his ambition after...

Listen to the Episode on your Favorite Platform!   Takeaways Apple was the first to create colored monitor displays in computers. Not all that is...

   *Be sure to talk to your CPA or tax professional. This Blog post is for educational purposes only. Get Free Resources Here     According to the ...

    TOP TAKEAWAYS: Eating electric food for the body’s electricity. Sugar along with different foods activate your body’s receptors and some...

  Your Action Steps Set Your Intentions/Plant Your Seeds Build Your Habits /grow your roots Commit to the Process Get Rid of bad energy/ Pluck t...

  We went to work, researching all the best tips and strategies for upgrading podcast visibility and impact to as many people as possible. You know...

Don't Self Sabotage (True Health 4ever Live Podcast Ep. 75)   Top Takeaways  Know how are you getting in your own way of becoming the best you c...

  We visited Tulsa's Black Wall Street A.K.A Greenwood during the 100th year commemoration of the Tulsa Race Massacre. The Tulsa race massacre too...

  The devastation brought by the Corona virus is immeasurable, we at True Health 4ever know that in these trying times we must all come together t...

Listen to the Full Episode Here   They say getting started is often the hardest part— the good news is you don't have to do it alone, we’ve got yo...