Diabetes Doesn't Define Me (D3M) is a growing community of people just like you interested in living their best life. Whether you are currently diagnosed with diabetes or are just looking to resources to support your health journey this is powerful place to start. The workouts and recipes provided have been selected based on over 3 years of research collected by our team. While we are providing these items with the best intentions, we are not medical professionals. Please be sure to consult with your medical professional for any health related concerns.
The Full Access Package
If you want the full package and variety in your workouts this plan is for you! The Full Access Packages comes with functional and strength training exercises you can do at the gym, 2 weeks of at home workouts you can do anytime, and intentional delicious recipes with your health goals in mind. This package is perfect for someone who has a dynamic schedule and wants to stay committed to their health in any environment. Intentional and Delicious recipes included to support your journey.
The Home Access Package
We didn't forget about you! For those that prefer to work out at home and focus on body weight function this is the plan made with you in mind. Comes with 2 weeks of functional at home workouts you can do anytime, and of course intentional delicious recipes with your health goals in mind. This package is perfect if you work from home, prefer to workout in private, or just too busy to plan gym time. Workouts you can do anytime!
Recipes Only
If you are only interested in receiving delicious, no sugar added, balanced meals then this package is for you. This package will include recipes and the research included to ensure you are informed! Recipes include a nutrition rich Taco Bowl, flavorful Curry, Meatless but Hearty Chili, and more! If you want to start your health journey or take your health journey to the next level, the kitchen is where it is done! This package will give you nutrition rich recipes and teach you the methodology to make your own recipes in the future.
Included with Your Purchase
- Access to Private Facebook Group
- Intentional Low Glycemic Recipes
- Research Based Work Outs and Movements
- Access to Exclusive D3M Activities
- Access to Health Coach and Accountability partners
- Goal Tracking